Peran konseling islami sebagai strategi coping dalam menghadapi tekanan akademik mahasiswa
Keywords:
Islamic Counseling, Coping Stategy, Academic Stress, Students, Mental HealthAbstract
This study aims to analyze the role of Islamic counseling as a coping strategy in dealing with academic pressure among students. Academic pressure is a common phenomenon experienced by students and can affect psychological conditions, such as stress, anxiety, and decreased learning motivation. Therefore, effective strategies are needed to manage this pressure. This study uses a literature review method by examining various scientific sources related to academic stress, coping strategies, and Islamic counseling. The results show that coping strategies play an important role in helping individuals manage stress, both through problem-focused coping and emotion-focused coping. Islamic counseling serves as an approach that integrates psychological and spiritual aspects through values such as patience, trust in God, and remembrance (dhikr). In conclusion, Islamic counseling can be an effective coping strategy in helping students cope with academic pressure, as it can improve psychological well-being and provide emotional calmness. This approach is expected tobecome an alternative indevelopingmore holistic counseling services.
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