Stres tersembunyi
Peran kesehatan mental dalam perkembangan sosioemosi remaja
Keywords:
Stress, mental health, teens, emotional, social mediaAbstract
Adolescence is a developmental phase characterized by rapid physical, emotional, and social changes. During this period, adolescents are vulnerable to stress due to academic pressure, family conflict, friendships, and the influence of social media. However, many adolescents tend to hide their emotional problems, so this stress often goes unnoticed. This study aims to discuss the role of mental health in adolescent socioemotional development and the factors that influence the emergence of stress in adolescents. The method used is a literature review of various journals and scientific sources related to adolescent mental health. The results of the discussion indicate that poorly managed stress can affect adolescents' emotional and social conditions, such as the emergence of anxiety, overthinking, low self-confidence, and difficulties in socializing. In addition, excessive use of social media and unhealthy friendships can also worsen adolescents' mental health. Mental health plays a crucial role in helping adolescents control their emotions, think positively, and build healthy social relationships. Therefore, support from family, school, and the social environment is essential to help adolescents maintain their mental health and socioemotional development.
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